Bike For Life



Community Interest Company Est. 2000

promoting cycling for all

 (01273) 676278

Mobile  07792 211839

bikeforlife@gmx.com

         

About Us Maintenance Courses Road Riding Courses Doctor Bike Social Group Rides Bike Repairs & Links Blog Contact Us

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Bike for Life works with a range of partners who all share a vision of more people cycling, more safely, more often.
To find out more about these partners, please click on the relevant logos below.

Website design by Starseed Designs

Bikeability Cycle Training Standards Board CTC Sustrans Brighton & Hove City Council

Level 1 - Getting to know your bike


We cover the skills you need to keep your bike running smoothly from week to week.

We look at what needs oiling and cleaning regularly, how to keep your brakes and gears working as they should, wheel removal for storage or transport, and how to fix punctures.

We also check your riding position: a good posture on the bike makes cycling a lot more comfortable, as well as avoiding potential back or knee strain.
































Bike For Life South - Maintenance Course Level 1

Next course on:   Saturday 18th November 2017